Testimonials
Bill:
I was so excited about the progress I felt yesterday. This morning I actually walked down the stairs like a normal person!!!!!!
I deeply appreciate your generosity in the time and caring you express. I know I am most fortunate to have your help and I am truly grateful.
Best,
Joanne, CT
Dear Bill,
I am doing well with my exercise. Thank you so much. I feel you are saving my life and giving me a better one back
Thanks so much. David, NY
Bill,
The menu you gave me only takes me about 20 min, but it feels like a major workout! Especially the wall angels. I love it. Jonathan, NY
Dear Bill,
I am doing very well. Very well! This immediate improvement is just incredible and your method is completely convincing. I am so grateful to have found you. I have given your name to a number of people already.
Best regards,
Catharine, NY
The pain has lessened to the point where I am sleeping through the night and that is such a blessing! I do not get the excruciating pain upon lying down that I was experiencing.
Best,
Janet CT
Dear Bill:
I am doing well, the whole body feels much better, especially the shoulder. I can actually sleep on my right side now and that is progress... There is definitely more freedom of movement in the right arm. In general, I am doing much better.
I will keep you posted. Best regards, Andrei, Israel
Dear Bill,
Hey, this stuff works! I noticed that I was feeling a little taller (straighter) when I was walking. Also my neck was far less painful.
Wishing you well,
Sarah NY
Dear Bill:
It was wonderful working with you today--I feel like it's another blessing in life to have met you, so thank you! I actually lay down again today with my feet on the coffee table and it felt excellent. Thanks for sending that web page, I'll check it out tonight.
Dominika, NY
Hi Bill!!
I have some good news! The cramping in my right leg is all but gone.... at least 85% better. Some soreness in my back still, as well as in my right ankle, especially the Achilles area, but the shooting/searing pain and cramping in my right leg and calf has stopped. Hooray! I am really happy about the work we are doing.... feel hopeful that I will continue to heal.
Thank you so much! Lisa, NY
Dear Bill,
I was in the midst of suffering from a 3-day long headache when I found your article in the Davie and the Ranches magazine. I immediately did the exercises illustrated and my headache was gone! I was so amazed and grateful that I had to let you know what an impact you had on one of the readers. I've since been sharing this info with family and friends.
I look forward to your next article for TMJ.
Sincerely,
Diana
Weston, FL
Bill, I had so much energy on Saturday I thought I was on speed. I know I have a way to go but something has lifted and even my mood is better. My theory is that the body holds on to both physical and psychic trauma and it's being released.
See you Friday,
Charlotte, NY
I got back on the bike Sunday and lo and behold, no pain…no tightening or spasms. I sure hope this is a trend.
Don, TX
Hi –
I've def. been doing my exercises - and I feel good about how they are coming along since way back when I could not even fathom a downward dog - now I love it again. Still a ways to go - but makes me v happy! And that I can do this while pregnant is also a huge boost for me mentally.
In the meantime, happy New Year and birthday...enjoy!!!
Vicki, NY
Bill,
I just finished doing the exercises for low back pain that you wrote about in the last issue of the Davie and Ranches newsletter. This is the first time that I have found exercises that work to restore the S curve in the back. I have a problem between S1 - L5. The exercises really helped quite a bit.
Thanks for helping us low back pain sufferers,
Karen, FL
Hi Bill,
The current menu is now easy to do… I feel that my shoulders have loosened up and I know that my hips have. This conclusion is based on an exercise that I used to do where you put your right leg over your left and try to push the left leg to the floor with your right leg. There’s now much more movement here.
Will send new pictures tomorrow.
Thanks, Dave, CA
Dear Bill: I am noticing how I am moving differently. Somewhat easier. I'm not as hunched (naturally, not because I decide to think about it).
Your suspicions were correct. The neck and shoulder have quieted down tremendously. It is still bothersome, but as you thought/hoped, it has gone down from an 8-10 to a 3-5 average with times where it is better and others worse, but not as constant.
Things are moving much better, feeling stronger and much more solid. I am using my additional tools when I can and I'm not taking Vicadin with my vitamins. I'd say that's an improvement. See you tomorrow.
Be well.
Amy, NY
I AM feeling better for the most part. Not surprisingly, some of those reenergized muscles are letting me know they've been reawakened, and I actually ran up the stairs yesterday, something I've not attempted in a long, long while. So thanks to you as well.
Best, Debbie, NY
Bill:
Both feet gripped much better on my walk home and, as a result, it feels like my feet, ankles and calves are working again. I’m looking forward to building on this next week.
Have a good week.
John, NY
If I were closer and richer, I would be seeing you regularly rather than the doctor, but this economy has been very tough on my business. However, I feel that you know more about my skeletal frame than anyone else and I have immense respect for your knowledge and insights and value your guidance.
Best, Eleanor, CT
Bill: I am encouraged about the steps we have taken to help my foot. I think the work you are doing to strengthen my calves and quads will pay dividends. I am beginning to understand how you are changing my walk by getting me to use the quads to lift the legs rather than the hips.
I was sore but felt stronger in the usual places yesterday and today (hips, lower back and right quad).
I will see you again on the 22nd. Steven, NY
Bill,
I thought you might enjoy the attached Commentary from Ed Koch, relating to our conversation this afternoon. You also might enjoy the fact that I really feel the difference since you have been helping me. Thanks!
Best,
Mort
Dear Bill,
Thanks again for your help. Clearly, the exercises have helped me regain long-term health. I'll be speaking with my sister-in-law this weekend and I'll tell her about your Internet service. I think she’s given up--we'll see.
I'll write soon asking for an October appointment. If I win the lottery you'll see a lot more of me than once a month.
Best, Patricia, New York
Bill:
I am making progress with my right hip. The lunges and hip openers in this series are getting into some very deep muscles… I am so excited. This menu is doing wonders for my knees and feet and ankles. Glute squeezes are easier too.
Best,
Luisa, NJ
Hi,
I've been doing the menu this week everyday except once. I am continuing to do all the exercises… I am cracking A LOT LESS :) And I am in a lot less pain in class.
Nina, NY
Hi Bill
I just wanted to let you know that my back is starting to loosen up and feel better. I have been doing the exercises each morning. The upper spinal floor twist is still kind of hard to do, but I am still trying. I want you to know that I really appreciate the help that you have given me. You really don't find people like you who want to help people without rediculous compensation for themselves. Hope you had a great holiday.
Thanks again,
Beverly, New York