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Welcome to the BodyFix Method®!
The BodyFix Method® is a postural alignment and neuro-muscular therapy program, incorporating the Egoscue Method®, Muscle Activation and Muscle Energy Techniques®, and yoga. Each exercises program is individually designed to include elements from each of these disciplines.
Who Uses The Program?
People who have tried everything else....and found that whatever they tried didn't work.
The BodyFix Method® works for everyone wanting to feel better, from young people to seniors, amateur and professional athletes, including those wishing to avoid surgery, those recovering from surgery, and those in chronic pain looking for an alternative to drugs and surgery.
The program treats musculoskeletal pain without surgery, drugs or joint manipulation. It does require a belief that you can be well, that your own efforts and ours will make you better. Once you take responsibility for your own health, you can live an active, pain-free life, today. See if theses questions apply to you.
Will The Program Work For Me?
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Do you hurt when you sit, especially at the computer? Does it hurt just to move? Is it worse when you stand, walk or drive?
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Were you once a great walker but now can't face a few blocks?
Do you feel that your balance has gotten worse? Do you avoid going down stairs? Do you really believe that it's just because you're getting older?
Does your back hurt? Does your neck feel stiff? Do you have frequent headaches?
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Are your feet killing you? Have you developed bunions or even hammertoes? Has your doctor said that first, it's orthotics and then, probably surgery? We can offer a more viable and much healthier alternative.
Do you have one poor night's sleep after another, filled with tossing and turning? The mattress isn't always the culprit. Look at your posture. Ask why your muscles aren't working.
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How's your golf game? Has the pro said that your hips don't move, just your shoulders or your head? And, as hard as you try, nothing moves? Why won't the hips power your drives?
When you play tennis, does the ball go all over the court? Do your shoulders feel sore after every match? Does your serving arm hurt? Is it becoming hard work just to play a match?
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If you answered YES to any of these questions, the BODYFIX METHOD® will help you. If you're thinking about surgery, talk to us first. Surgery is not a quick fix. It is rarely the best or only option. Many of our clients have had failed surgeries and, after a few sessions with us, are now on their way to living pain free lives.
Please go to the next page to learn What Do We Do? , how the BodyFix Method® works and why it may be perfect for you.
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