Home

 

Personalized Exercise Therapy To Restore Balance and Eliminate Pain Without Surgery

New Client Specials

$50 off Initial Consultation  OR  $200 off your First Three Sessions

 



Save

Save

Save

Save

About

BodyFix Method™ is a personalized combination of therapies that together eliminate chronic and traumatic pain. BodyFix Method™ is not your standard physical therapy. Traditional PT focuses on the site of the pain. We find the underlying misalignments contributing to the pain and eliminate it from its source. We treat the whole body, not just the site of the pain.

Poor alignment and faulty postural habits cause most chronic pain. Our therapy sessions along with our restorative exercise programs can correct those misalignments and imbalances. We use a variety of therapeutic and neuromuscular techniques, including: range of motion assessment, therapeutic exercise, gait analysis, Muscle Activation Techniques™, trigger point therapy, Muscle Energy Techniques™, yoga adjustments, and Pilates techniques. These therapies are combined and personalized to help our clients eliminate pain, restore daily balance and function, and most importantly, avoid surgery and often unnecessary pain medication.

We treat all musculoskeletal conditions. We have extensive experience with: neck and shoulder pain, migraines, TMJ, rotator cuff injuries, low back pain, bulging and herniated discs, failed spinal surgeries, stenosis, scoliosis, sciatica, ACL and meniscus tears, foot and ankle pain, neuromas, tendonitis, and Parkinson’s disease, among other chronic pain conditions and injuries. Our clients range in age from teenagers to seniors.

A common misconception about our work is that clients must be in pain to benefit. Our work is extremely helpful to those who may not necessarily be in chronic pain, but who want to augment their athletic performance. We treat misalignments in: Runners, Weightlifters, Golfers, Swimmers, Dancers and other athletes. Whether weekend warriors or professionals, it is necessary to perpetuate healthy and natural movement in their field. Any activity performed in poor alignment will only reinforce poor movement and create pain while doing it. Correct the misalignments and every activity can be done in proper form, efficiently, and without pain.

What We Treat

  • Arthritis
  • Back Pain, both Lower and Upper Back conditions
  • Bursitis of Shoulder, Hip & Knee
  • Carpal Tunnel Syndrome (Pre & Post Surgery)
  • Charcot-Marie-Tooth symptoms
  • Degenerative Disc Disease
  • Foot and Ankle Pain
  • Golf Injuries
  • Herniated Disc
  • Joint Pain of the Shoulder, Knee and Ankles
  • Knee Pain
  • Kyphosis/Lordosis
  • Migraines
  • Musculoskeletal Pain
  • Neck Pain
  • Osteoarthritis
  • Parkinson’s Issues
  • Pinched Nerve
  • Plantar Fasciitis
  • Rotator Cuff Injuries
  • Sciatica
  • Scoliosis, both lumbar and thoracic
  • Spinal Stenosis
  • Temporomandibular Joint Disorders (TMJ)
  • Trigeminal Neuralgia

More…

Blog

Slips, Trips, and Shoes That Grip: How to Guard Against Falling

When the weather drops and the snow falls, you can expect an uptick in news articles that advise readers about how to avoid falls. This New York Times article on How To Prevent Falls shares sound and practical advice about staying on your feet when the weather is icy or when you’re reaching for a jar …

Aim To Strike ‘Resolutions’ From Your Vocabulary This New Year

For thousands of years (going all the way back to the Roman era), we’ve endured your vicious cycle, listing our perceived shortcomings, trying to improve for a few weeks, then giving up, and feeling bad all over again. It turns out that resolutions don’t help anyway. The rah-rah excitement of a resolution lasts only a …

New Year’s Resolutions Are Impossible! (Focus on Intentions Instead)

I hope that the title of this article is self-explanatory. You all know what I mean. Few of us have been successful in bringing a resolution to DONE in the real world. This article is about how to use intentions, not resolutions, to accomplish your goals. Most New Year’s resolutions don’t go past the third …

Contact

Bodyfix Method™

247 3rd Ave,  #503

@ 20th St,  Gramercy Park

New York, NY 10010

info@bodyfixmethod.com

(646) 762-9318



Fill out the form below to the best of your ability and someone from our office will get back to you with in 24 hours.

Book Your Appointment Now

 

Save