Personalized Exercise Therapy To Restore Balance and Eliminate Pain Without Surgery
New Client Specials
BodyFix Method™ is a personalized combination of therapies that together eliminate chronic and traumatic pain. BodyFix Method™ is not your standard physical therapy. Traditional PT focuses on the site of the pain. We find the underlying misalignments contributing to the pain and eliminate it from its source. We treat the whole body, not just the site of the pain.
Poor alignment and faulty postural habits cause most chronic pain. Our therapy sessions along with our restorative exercise programs can correct those misalignments and imbalances. We use a variety of therapeutic and neuromuscular techniques, including: range of motion assessment, therapeutic exercise, gait analysis, Muscle Activation Techniques™, trigger point therapy, Muscle Energy Techniques™, yoga adjustments, and Pilates techniques. These therapies are combined and personalized to help our clients eliminate pain, restore daily balance and function, and most importantly, avoid surgery and often unnecessary pain medication.
We treat all musculoskeletal conditions. We have extensive experience with: neck and shoulder pain, migraines, TMJ, rotator cuff injuries, low back pain, bulging and herniated discs, failed spinal surgeries, stenosis, scoliosis, sciatica, ACL and meniscus tears, foot and ankle pain, neuromas, tendonitis, and Parkinson’s disease, among other chronic pain conditions and injuries. Our clients range in age from teenagers to seniors.
A common misconception about our work is that clients must be in pain to benefit. Our work is extremely helpful to those who may not necessarily be in chronic pain, but who want to augment their athletic performance. We treat misalignments in: Runners, Weightlifters, Golfers, Swimmers, Dancers and other athletes. Whether weekend warriors or professionals, it is necessary to perpetuate healthy and natural movement in their field. Any activity performed in poor alignment will only reinforce poor movement and create pain while doing it. Correct the misalignments and every activity can be done in proper form, efficiently, and without pain.
“I enjoyed our session and am glad that I was told about your team. The favorable reports that I received were completely accurate.”-Christopher S.
“Before Bodyfix Method™, my right ankle was so tight I couldn’t walk fast. Now I walk faster than my husband! Thanks to Bodyfix Method™, my walking is more balanced and I’ve stopped tripping and I can breathe better when I do Bodyfix Method™ on my shoulders”
– Anita K. H.
“I was just about wheelchair bound. I’d had three different knee surgeries; I had been to a few different physiotherapists and pain management people. I met Bill, and over time, I got better. Now I can go on a treadmill for 20 minutes, and I walk around pain free.”
“I very rarely write reviews or testimonials, but I HAVE to speak up about Bodyfix Method™! Last year, I started having pain on my left knee and hip. At first it was just a minor annoyance, and then last winter it got to the point that practicing yoga, walking long distances, and even going up and down the stairs to the subway was excruciating. I was worried that I would need a hip replacement, and thought about seeing a surgeon. Now three months later I am completely pain free!!!! The simple exercises that they showed me (which I practiced for around 20 minutes every day) retaught my body where it should be. My yoga practice feels more grounded. I stand and walk differently and most importantly I have an inner sense of what is correct alignment. I urge anyone who is suffering chronic pain to try Bodyfix Method™.“
– Ann B.
” I [also] found this article on Plantar Fasciitis very interesting ! I work out at the Midtown Athletic Club 4-5 days a week . Several years ago I suffered from Plantar Fasciitis , which can be quite debilitating ! I didn’t know what it was or what caused it at the time , only that the soreness in my heel could be quite painful ,especially in the mornings! I enjoyed this article learning the causes of it and how to avoid developing it in the future! Since I have a high arch , wear flip flops , I am more prone to get Plantar Fasciitis! I now wear Asics footwear , do stretches and warm ups with simple everyday exercises which the article explains is very important!”
– Patty T.
“Great article on Running injuries. My wife is a runner and this is a great read for her. I missed part one so I need to dig out last months copy. This could explain some of her aches and pains.”